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	<title>Self Hypnosis Blog &#187; General</title>
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	<description>where all hypnosis is self hypnosis</description>
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		<title>1st Time Hypnotized</title>
		<link>http://selfhypnosisprogram.com/blog/general/1st-time-hypnotized/</link>
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		<pubDate>Fri, 22 Jan 2010 02:19:46 +0000</pubDate>
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				<category><![CDATA[General]]></category>

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		<description><![CDATA[I remember the first time I was hypnotized.  I was actually being hypnotized by my instructor as part of the training class I was going through to become a hypnotist.  And you know, as much as I knew about hypnosis, I was still a little nervous!  So I can understand why most people might be [...]]]></description>
			<content:encoded><![CDATA[<p>I remember the first time I was hypnotized.  I was actually being hypnotized by my instructor as part of the training class I was going through to become a hypnotist.  And you know, as much as I knew about hypnosis, I was still a little nervous!  So I can understand why most people might be a little &#8220;uneasy&#8221; about being hypnotized.</p>
<p>I can assure you though, it was, and continues to be, a very relaxing a pleasant experience.  When I practice self hypnosis, it is one of the few times during the day, when I can give my mind a body a break.  I can forget about the computer, the phone calls, the problems, etc.  For 20 or 30 minutes, my mind and body get a much needed vacation.</p>
<p>Hypnosis isn&#8217;t something to be scared of.  It&#8217;s relaxing and it&#8217;s a wonderful tool to help you get your life back on track!</p>
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