Do you find yourself reading or studying and suddenly realize you don’t have a clue what you just read?
Have you ever seen a book you read in the past and wondered what on earth it was about? If you’re lucky you might remember just a few ideas from it. Have you heard someone mention a movie that you know you’ve seen, but can’t seem to remember what the plot was about?
What would life be like if you could recall 3, 4 or 5 times as much as you can now from a book? You’d be more intelligent, make better grades, save lots of time and achieve so much more. Who knows, it could be the difference between your dream job or something you really don’t want to do. Your confidence in your own abilities would also increase immeasurably.
How memory works
There are many different processes to memory. For something to be recalled later it needs to be laid down properly in the first place. When you experience or learn something new the impression has to be laid down in a part of the brain called the hippocampus which stores short term memories. So if someone tells you their phone number you store it in your short term memory either until you write it down and forget it or until you use it so much that it becomes stored in your long term memory.
Hypnosis & Self Hypnosis are the perfect tools to help you lay those memories down correctly AND give you easy, fast access to those memories. Learn more about memories.
I’ve put together a FREE hypnosis MP3 for memory and concentration which you can find on this page. Please feel free to download and send to others if you’d like.
Below is a link to some excellent “professionally produced” hypnosis MP3′s for memory. These are instantly downloadable as well.