Weight Loss The Old Fashioned Way
Posted on May 2, 2007
Filed Under Self Hypnosis For Weight Loss |
I ran across an article while perusing the web for hypnosis news. (Always working for my readers! 
) The article only briefly mentions hypnosis, only to say that the person in the story, “tried it”. The purpose of the article is to say that one of the best ways to weight loss is the old fashioned way…eat better and exercise more.
You’re probably saying to yourself….
- “but Chris…aren’t you hurting yourself by posting the link to an article that doesn’t promote hypnosis?!?!”
Hey….I’m here to help you…the person that reads this blog. Do I believe hypnosis works? You bet your booty I do! Hypnosis has a phenomenal success rate! Does it work for every single person that tries it? No it doesn’t…for various reasons and I’ve been very candid and explained that to people before. Thats why I don’t want someone to run across this article and say to themselves,
- “well…hypnosis didn’t work for this person, it probably won’t work for me”.
Thats certainly not the attitude you need to be successful!
As I read through the article, I picked up on a few things like this quote:
- “While people can lose weight initially, many relapse and regain the weight they shed.”
“The findings confirm what many scientists have been saying all along: Losing weight is easy. Keeping it off is another story.”
How many times have you heard this before? They’re right you know….so many people do regain the weight they lose on a diet. When you’re on a diet, you’re unknowingly programming your subconscious,
- “boy…when I get down to 130 lbs, I’ll be happy!”
Guess what….your subconscious obeys and helps you get to that weight just like you’ve asked it to. Then what…the subconscious says….
- “ok, you’re at 130 lbs, the journey is over…relax and start eating!”
But the journey isn’t over! Getting to your ideal weight is a great accomplishment, but thats only half the battle. After you reach that ideal weight, you have to go into maintenance mode or the weight will inevitably come back. I belief that permanent weight loss involves a lifestyle change.
One of the main reasons why I’ve been so fond of this program, is that it has been produced to work with diets, not “instead of”. It works by helping you stick to, and enjoy your diet. When your goal is reached, you don’t quit what you’re doing….you go for the next goal, which should be maintaining your ideal weight. Whether it’s Weight Watchers, South Beach, Atkins or some other diet, your goals will be easier to reach and maintain with self hypnosis.
If that isn’t enough, these folks give you a money back guarantee for 1 full year from the date of purchase! They’re that confident that this will help you lose weight!
As always, if you have questions or concerns that you think I can help with, please feel free to contact me.
Thanks and have a great day!
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One Response to “Weight Loss The Old Fashioned Way”
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Yes -isn’t it true. We can get all hyped and serious for a diet. And we can lose weight. But the minute we let up, we start gaining it all back.
All that energy to maintain the diet is really hard work I find. The trick is to finding the way to make it easy and natural. Not a chore, or something on our chronic to do list.